Unveiling Yin Yoga: A Journey Inward
Yin yoga offers a unique path into inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga practice is a meditative experience, guiding you further into your own awareness. It's simply about phys